Sleep Study Instructions

To change or cancel an appointment it must be done at least 48 hours in advance. There is a short notice cancellation and/or no show fee of $150.00 for missed sleep studies.

1. Please arrive no earlier than your designated appointment time as we are practicing appropriate social distancing. The doors will remain locked until 8:00pm.

2. Bring your VALID Ontario Health Card

3. Bring a comprehensive medication list. Take all medications as usual unless otherwise instructed by your physician.

4. Bring comfortable two piece sleep wear (PJ’s, sweat pants/t-shirt).There are NO SHOWERS on site. Do not bring pillows/blankets from home.

5. We are a SCENT FREE facility. Do not wear any perfume or cologne to your appointment.

6. Remove any nail polish and artificial nails so we can measure your oxygen levels accurately.

7. In order to obtain the best possible results you must have clean skin. Make sure that your hair and skin are clean and free of cosmetics, oils, creams or gels prior to arriving for your test. PLEASE SHOWER AND WASH YOUR HAIR THE DAY OF THE STUDY and arrive with dry hair. Refrain from dying your hair 1 week prior to the test. We will be placing some sensors on your scalp and face, as well as on your chest and on your legs just below the knee. The technician may need to shave a very small area on your chest or legs in order to apply those sensors. If possible arriving with a clean shaven face is preferred.

8. Do not drink any alcohol for 12 hours prior to your sleep study. Do not drink any coffee, tea, or cola, or eat any chocolate after 6pm the night of your study.

9. Smoking is not permitted once you arrive for your sleep study. Nicotine patches are permitted for the night of the study.

10. Do not nap on the day of your sleep study.

11. If you are diabetic and require a snack please bring one with you. All patients are permitted to bring a water bottle.

12. If you require assistance throughout the night you must bring a care taker with you. Please call the clinic prior to your appointment to ensure appropriate arrangements.

13. We are a WIFI hot spot. Feel free to bring an electronic device that can be used before lights out.

14. You will be leaving to go home at approximately 6:30 am. If you do not drive yourself, please ensure that you have made arrangements to be picked up in the morning by 6:30 am.